Sweat, Smile, & Shine
Ready to Dominate? Join Our Wellness Center and Unleash Your Inner Beast on the Path to Total Fitness. It’s Time to Crush Limits and Own Your Strength. Get in the Zone and Let’s Make Gains Together. Join Now and Show the World What You’re Made of
Your Gateway to Fitness Nirvana
Yoga
Experience self-discovery and inner harmony with our yoga sessions at our premium wellness center, led by experienced instructors, offering tranquility for both beginners and experienced practitioners.
GYM
Fuel your fire, crush your limits. Rage through every rep, every set. Unleash the beast within and conquer the iron jungle. Join us at our premium gym - where anger meets motivation, and greatness is forged.
Boxing
Experience the thrill of boxing at our premium facility, where expert trainers guide you through dynamic workouts to build strength, agility, and confidence.
Cardio
Unleash Your Inner Beast! Our top-tier wellness hub brings you heart-pounding cardio, intense HIIT workouts, and elite trainers ready to push your limits. Say goodbye to mediocrity and hello to peak performance! It's time to crush your fitness goals and dominate every challenge that comes your way. Join the revolution and unleash your potential at our premium wellness center today!
Pilates
Embark on a journey of self-discovery and transformation with Pilates at YKBI. Our studio is dedicated to harnessing the power of mindful movement to ignite positive change in your body and life.
Cryotherapy
Cryotherapy involves exposing the body to extremely cold temperatures for a short duration, typically ranging from -100°C to -140°C (-148°F to -220°F). This chilly experience is believed to provide numerous health benefit.
Salon
Indulge in a pampering experience like no other at our salon section. From expert hair styling to rejuvenating skin care treatments, our skilled professionals will ensure you look and feel your best. Step into a world of luxury and refinement, where every visit leaves you refreshed and revitalized.,
Zumba
your way to fitness with our exhilarating Zumba classes at our premium wellness center. Led by energetic instructors, our Zumba sessions combine dance and aerobic elements for a dynamic workout that's both fun and effective. Join us and let the rhythm move you
Health Cafe
Take charge of your fuel, channel your rage into results. Our diet planners are your allies in the war against mediocrity. Transform your body, unleash your fury, and conquer your goals one meal at a time."
Prime Performance Experts
Crush Your Limits, Ignite Your Passion for Fitness
Awaken the beast within and conquer your fitness dreams at our no-holds-barred Wellness Center fortress. With cutting-edge equipment and relentless coaching, you’ll crush every rep and push beyond your limits, ascending to the pinnacle of strength and glory on your quest for ultimate wellness domination. Join the ranks of champions and unleash your true potential in the fierce battleground of fitness.
Train Like a Champion, Achieve Like a Warrior
Coaching
Strength
Strength Training Program
Our Strength Training Program empowers you to enhance your physical fitness, boost your confidence, and achieve your fitness goals with personalized routines and expert guidance
Coaching
Strength
Cardiovascular Conditioning Program
Our Cardiovascular Conditioning Program is designed to enhance your fitness by providing intense workouts like treadmill sessions and HIIT workouts, aiming to push your limits and improve your endurance.
Coaching
Fitness
Weight Loss Program
Our dynamic Weight Loss Program offers personalized workouts and nutrition plans to help you transform your body and regain confidence, promoting a healthier lifestyle.
Coaching
Strength
Flexibility and Mobility Program
Our Flexibility and Mobility Program offers tailored exercises and expert guidance to enhance range of motion and performance, promoting flexibility and agility in a dynamic and fluid body.
Commit to Greatness Join Our Wellness Center, Rewrite Your Story
Unleash the Beast Within! Our elite Wellness Center is your battleground, where expert trainers and cutting-edge equipment await. Sculpt your dream physique, crush your fitness goals, and dominate with unbridled confidence. It’s time to unleash your inner warrior and conquer every challenge with precision and power. Join us and become a force to be reckoned with!
Diverse
Fitness Offerings
Experience the thrill of boxing, find your flow in yoga, or dance your way to fitness with Zumba—all under one roof at FitBliss
Expert Guidance
Tailored Workouts
We are not just a gym
Personal Training
Our personalized training sessions, led by expert trainers, will help you achieve your fitness goals by boosting motivation, pushing limits, and guiding you towards your strongest self.
Group Fitness Classes
Join our dynamic group fitness classes, including Zumba, HIIT, and kickboxing, to unleash your inner athlete and inspire your fitness journey.
Nutrition Counseling
Our personalized nutrition counseling sessions help unlock your potential, optimize workouts, and achieve fitness goals faster with expert guidance, transforming your body from the inside out.
Strength & Conditioning Programs
Our dynamic Strength & Conditioning Programs, ranging from powerlifting to plyometrics, aim to enhance your fitness by sculpting your body and building endurance.
Functional Training
Our functional training sessions enhance strength, flexibility, and agility, preparing you to tackle any challenge and elevate your fitness game, unleashing your inner athlete.
Sports-Specific Training
Our sports-specific training programs are designed to enhance your athletic potential, allowing you to reach new heights, achieve goals, and dominate competition like a champion.
Mind-Body Wellness
Our gym offers holistic wellness, promoting mental clarity and physical strength through mindfulness techniques, enhancing workouts and promoting a synergy between mind and body.
Fitness Assessments and Goals
Our personalized fitness assessments and goal-setting sessions empower you to define your objectives, paving the way for your ultimate transformation and becoming the best version of yourself.
Strength, stamina, and success unleash your potential!
Fit for Every Budget, Achieve Your Goals
One Day Pass
₹50K
Per Month
- Off-Peak Hours
- Standard Fitness Classes
- Personalized Workout Program
- Personal Training Session
- Family Fitness Session
Premium Pack
₹70k
Per Month
- Full Access Facility
- Standard Fitness Classes
- Personalized Workout Program
- Personal Training Session
- Family Fitness Session
Family Pack
₹90K
Per month
- Full Access Facility
- Standard Fitness Classes
- Personalized Workout Program
- Personal Training Session
- Family Fitness Session
Sculpt Your Strength
Where Champions Train
Your Guide to Fitness Success!
Before a workout, opt for a balanced meal containing carbohydrates and protein for energy and muscle fuel. Afterward, refuel with a combination of protein and carbohydrates to aid in recovery and muscle repair.
The duration of your workouts can vary based on your fitness level and goals. Aim for at least 30 minutes of moderate-intensity exercise per session, gradually increasing as your fitness improves.
Both cardio and strength training are important components of a well-rounded fitness routine. Incorporating a mix of both can improve cardiovascular health, build strength, and enhance overall fitness.
Results vary depending on factors like effort, consistency, and individual differences. Generally, you may start noticing improvements in strength and energy levels within a few weeks. Visible changes in body composition usually take longer, typically 8-12 weeks or more.
It’s important to consult with a healthcare professional before starting any exercise program, especially if you have a medical condition. They can provide guidance on safe and appropriate exercises based on your individual needs.
Empowering You to Reach New Fitness Heights
Why Cardio is Important for Overall Health Cardio workouts are essential for maintaining overall health and well-being. They not only improve heart health but also
Crossfit has become a buzzword in the fitness world, known for its intense, varied, and highly effective workouts. As a unique blend of aerobic exercise,
In today’s fast-paced world, maintaining a balanced workout routine that caters to both physical and mental well-being is essential. At our premium wellness center, we